I often find myself living for the next event or planning the next trip, just as I find myself wishing away the days that drag on or feel heavy. This pattern makes me wonder if I'm missing something in the middle of it all. It's...
I recently engaged in an intriguing conversation about the delicate art of balancing the pursuit of stillness and presence with the drive to achieve my goals and find contentment through stimulation in life. Finding the equilibrium between stillness and stimulation can be akin to walking...
Life can feel like a lot. It is easy and normal to feel overwhelmed, lost, or disconnected from ourselves. The constant barrage of responsibilities, expectations, and challenges can weigh heavily on our mental health, making it difficult to find moments of peace or joy. Yet,...
"Peace is not merely a distant goal but a journey we travel within, and rest is the sanctuary where we find solace along the way." - Anonymous ----------------------------------------------- ‘Twas the season of self-care, but the Grinch of Hustle and Rush lurked, trying to steal the...