banner image

Safe and Sound

The Safe and Sound Protocol (SSP) is a powerful listening therapy designed to help regulate the nervous system, so you can better connect with yourself, others and the world around you.

The Safe and Sound Protocol (SSP) is an evidence-based listening therapy designed to reduce sound sensitivities and improve auditory processing, behavioral state regulation, and social engagement behaviors through filtered music.                        

As a practical application of Polyvagal Theory, the SSP acts as a non-invasive, acoustic vagal nerve stimulator, helping to re-tune the nervous system to better support connection, collaboration and resilience. 

The SSP involves listening to specially filtered music through headphones alongside a provider, in-person or remotely. Suitable for children and adults, the SSP has demonstrated benefits for individuals with trauma, anxiety, sensory processing differences and more. 

Interested in more information? Check out this website:                   

Safe and Sound Protocol Offering

  • 3.5 - 5 hours of direct SSP listening therapy 
  • .5 hour of support after each SSP listening therapy 
  • SSP Intervention delivered over 2-4 weeks 
  • Total Cost: $1150- $1250 

Safe and Sound Protocol Resources